Hard to see...pic is from the phone again. Didn't want to forget about Karson's D1 Rookie training this summer. It was a really great program for him. It helped him develop better agility, form and body/core strength. He went from not doing any pushups to several really good looking ones. He went from an interesting run (we affectionately called it the giraffe and attribute it to a big growth spurt) to a competitive sprint. The overall atmosphere motivated him and all the little bros...Kooper would have done it too but was in a cast.  The littles could often be found doing their own workouts and sprints on the sidelines while waiting for the hour to be over...loved seeing that competitiveness in them and that they love to push their bodies athletically.